ARE YOU READY TO TAKE ON THE NEXT
TRANSFORMATION CHALLENGE?
winter warrior 2025
summer bodies are made in winter
CHALLENGE BEGINS JULY 7TH 2025
$500 MAJOR PRIZE TO BE WON!
OUR 8 WEEK CHALLENGES ARE HELD BI-ANNUALLY
'SUMMER SHRED' & 'WINTER WARRIOR'
The SUMMER SHRED is all about stripping away excess bodyfat and getting swim suit ready.
WINTER WARRIORS set their challenge to suit their personal goals.
Are you shredding body fat or bulking for maximum gains over winter?
The choice is yours, but no matter what your goal is we'll give you direction
and guidance to maximise your result.
WHAT'S INCLUDED:
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8 Week membership to LPZmethod Old School Gym, with unlimited access to Group Training, 6 Days a week.
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Body measurement, Composition and Weight Tracking.
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Easy to follow diet plan (No Calorie Counting Required).
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The LPZmethod High Protein Recipe E-Book, yours to keep.
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Weekly 'Mini Challenges' to enhance your fitness outcomes.
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Educational events to empower you with knowledge and ensure you your health and fitness stays on track throughout the challenge and beyond
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"Nutrition 101"
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"Shopping for Success"
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"Mindset Matters"
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Interactive online community where we share health and wellness tips, encourage each other and celebrate every little win along the way.
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The support of your coaches and members, to help you reach your fitness goals.
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Your chance to win awesome prizes, including $500 Major Prize awarded to the biggest transformation overall & the winner will also be immortalized with their name engraved on our prestigious "Shake Weight" Challenge Trophy.
SUMMER SHRED 2025 RESULTS
2024 SUMMER SHRED WINNER 'MATTY'
8 WEEK CHALLENGE RESULTS
TRANSFORMATIONS
LPZmethod is results driven, we provide a complete coaching service to our clients.
Educating and empowering them to achieve sustainable change and
inspirational transformations for life.
Training & Coaching Success Stories
